Fit Moms For Life – A Review and a Giveaway

It’s still pretty early in the year (although it feels as though things are flying by for me), but that means a lot of us are still working on getting (or staying) in shape for the new year.  If you need a boost of inspiration, you might want to try Fit Moms for Life from Dustin Maher! 

Dustin is really focused on the entire package – a healthy attitude combined with good eating and exercise habits to get moms (or anyone else) living up to their full potential. 

Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:

  • Traditional Cardio Doesn’t Lose Fat
  • You Can’t Work Out to Compensate for Poor Eating
  • See Results 9 Times Faster With Burst Training
  • Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
  • Burn Fat While You Sleep
  • A Healthy Environment Equals A More Fit Family

I like that he doesn’t have any “magic” tricks or quick fixes that he’s trying to sell.  Through the book and his e-mails, I really get the sense that he’s committed to making everyone he can live a healthier life.  For the most part, I think his rules for healthy eating are spot-on, though there are a few I don’t really agree with, being a vegetarian.  He adds gelatin to a lot of smoothies for added protein, but I don’t feel that’s necessary. 

If you like motivational stories, you’ll LOVE this book.  It’s full of them!  Dustin talks a lot about strength training and burst training, which I think are both important in today’s hectic lifestyles.  Even if you only have a few minutes you can get your heart rate up and get your body burning calories!The exercises in his book require little to no extra equipment, which I think is great.  A balance ball and some weights, and you have everything you need to do these exercises. 

Overall, I think this is a good book and I’ll definitely be referring to it when I need some motivation!

BUY IT:  You can buy Fit Moms for Life here.

WIN IT:  One lucky US winner will win their own copy of Fit Moms for Life!

CONTEST ENDS March 8th at MIDNIGHT EST

Open US

Please check out my other giveaways here!



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About April H

My family and I live on the beautiful beaches of the Gulf Coast. We love outdoor adventures, protecting the Earth, cooking great food, and trying new things!
This entry was posted in book review, Giveaway, Reviews. Bookmark the permalink.

41 Responses to Fit Moms For Life – A Review and a Giveaway

  1. Claire says:

    to gain muscle

  2. Tara Oliver says:

    it was to lose 10 lbs, but now I’m expecting, so it’s to eat less sugar during this pregnancy!

  3. donna zittel says:

    To lose weight. a LOT.

  4. Anne PErry says:

    to start doing yoga again!!

  5. Sara Filler says:

    My biggest fitness goal is to get in shape and be happier with my body

  6. I would love to read that book!

    I’m a yoga instructor, but desperately want to get into better cardio condition. So, I began taking a 30 min burst class called 500 calories. It’s the latest thing here. I LOVE it! It is super hard physically, but brainless. No coordination required, no choreography to remember, and over in 30 min! Talk about effective!!!!

    Kimberly
    Goodness and Grit recently posted..Serious Shoe FetishMy Profile

  7. sarah rainwater says:

    to actually exercize!

  8. carla says:

    To TONE up! 🙂
    thanks!
    carla recently posted..A Week of Menu IdeasMy Profile

  9. Kathleen says:

    To actually exercise and lose weight

    kport207 at gmail dot com

  10. Susan Smith says:

    To loose about 25 pounds

  11. Shannon Baas says:

    to walk every day.

  12. charline says:

    Just to be healthy
    stanleybilly(at)bellsouth(dot)net

  13. dawn turner says:

    To exercise each day

  14. NeKisha says:

    My biggest fitness goal is to tone up my mid section a bit.

  15. Christine says:

    to lose 20lbs

  16. melissa Resnick says:

    lose weight

  17. Gaye M says:

    My goal is to lose 20 pounds.

  18. Daniel M says:

    lose my spare tire!

  19. Rebecca Peters says:

    Lose the baby weight from my 3 kids

  20. Kristi H. says:

    I need to drink more water, less soda and I need to lower my blood pressure.

  21. tamar says:

    Tam S from Rafflecopter says:
    To lose the weight I gained during this pregnancy
    But I still have 10 weeks left.
    You wouldn’t know because I am huge.

  22. Lauren Ayer says:

    I would LOVE to loose 20 pounds before summer!!! Thanks for the awesome giveaway!

  23. deana c says:

    My biggest goal is to lose 40 pounds.

  24. Diana Hatch says:

    I would like to lose 30 pounds

  25. saida a says:

    I gained 30 pds during my pregnancy and havent been able to shed off the remaining 25pds .Plus my toddler is 20 months old now! I would love to lose the weight and tone my muscles again!

  26. Char W says:

    Biggest fitness goal is to fit more exercise into my schedule somehow. I would also like to do a 5K some time this year.

  27. Tonya Dean says:

    To lose 100 lbs.

    tdlsfm(at)gmail(dot)com

  28. keeley n says:

    My biggest fitness goal this year is to run INJURY FREE! 🙂

  29. MomofTwo says:

    I want to lose 10-15 more pounds and get a few 5ks under my belt for this year

  30. Jody H says:

    To lose weight. I think that’s my biggest fitness goal each year. 🙂

  31. Jeni Monroe says:

    My goal is to lose 50lbs by Christmas

  32. To lose 15 more pounds. It’s the last 15 and it’s just not budging.

  33. Emily says:

    I just want to have more energy.

  34. ashley dominguez says:

    to lose weight

  35. Pamela James says:

    to lose 70lbs

  36. Melanie C says:

    Loosing all the weight that I gained from my new years resolution this year lol. I quit smoking but have since put on a few extras that need to go 😉
    Melanie C recently posted..***Today Only!! Free Redbox Movie Rental 03/08***My Profile

  37. Jessica Sage says:

    My biggest goal is to lose 20 pounds and get healthier!

  38. bonnie says:

    I want to lose 40 lbs.

  39. kelly schirado says:

    loose weight

  40. Sand says:

    I would like to lose 20 lbs this year.

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