I’m not much of one for resolutions, but I do like using the start of a new year as a time to regroup and reevaluate. I hate to admit it, but this past December was a bit of a backslide month for me. I didn’t exercise, eat, or stay hydrated like I should have. This year, I’m hoping to get back on track, even if I have to use baby steps to get there! The entire year I didn’t stay as active or healthy as I should have….I blamed it on our baby, but he turns one soon so it’s time to get moving again!
One of the best ways to take great care of your self is to stay hydrated. The best way to stay hydrated is to drink plenty of water – with most other beverages, the downsides outweigh the benefits. I’ve always been okay at drinking water, but I knew I could do better. One of the main reasons I don’t drink so much is that I like my water ice cold. I found the solution to that! This Christmas I got the SIC Cup for Christmas. It’s a double insulated stainless steel cup, and it really does keep my water Seriously Ice Cold! While it was pricey, it’s cheaper than other brands and the increase in my water consumption is worth the extra cost. Not to mention it has a lifetime warranty! You can find out more about them on their website. I did not get their cup for free, I just think that it’s really awesome and it’s been a huge help for me in my quest to drink more water!
My husband recently started a new business called Vinylstickz, so he made a great monogram for my cup. Several of my coworkers have gotten monograms for their cups too – it really takes them to the next level! If you need custom vinyl or t-shirts, please send him a message. He does great work! You can reach him on his facebook page.
Do you have any tips on staying hydrated?