Your source for Green Tips and Vegetarian Recipes ... Frugally!
Now that the weather is cooling off again, it’s a perfect time to try this warming curry. The sweet potatoes break down a lot, forming a thick and hearty sauce. Ingredients: 1/2 large sweet onion, chopped 1 -2 teaspoon olive oil 2 tablespoons curry powder 1 tablespoon cumin 1 teaspoon cinnamon 10 ounces fresh spinach, [...]
We rarely eat fast food, but occasionally we’ll either be busy or on the road and eat at a fast food place – especially for breakfast. One of my favorite places to go is Sonic, because they make it so easy to get exactly what you want. They’ve recently made it even better, by adding [...]
Now that I’m working full time, I’ve been trying to come up with some quick and easy lunch ideas. Fortunately for me, I had the opportunity to review Sabra Hummus, which I love and it gave me a great lunch idea! I love hummus – we almost always have it in our fridge, and it’s [...]
It’s hard to believe it now, but last week the weather was nice and had me thinking of summer days. Although it’s chilly here now and this week I’m thinking of hearty chowders, once the warm weather returns I’ll be breaking out this recipe again! The sauce is light with a fresh lemony flavor. If [...]
This recipe takes the wonderful sauce from the King Ranch Casserole and adds it to a casserole with black beans, sweet potatoes, and kale. A delicious way to start off the New Year! Black Bean and Sweet Potato Tortilla Casserole Filling: 2 large sweet potatoes 1.5 cups black beans (or a 16 ounce can, drained) [...]
Last week, after I made that yummy eggplant parmesan, I was looking for a way to use the rest of the eggplant I had gotten. It was Asian eggplant, since I always prefer it, so I thought a peanut dressing would be great with it! This recipe is great because you can eat it either [...]
I’m pretty picky about my pasta sauces – there are only a handful of sauces that I buy. If the ingredients list isn’t simple to read, then I’m not buying it! Well, La Familglia DelGrosso All Natural Pasta Sauces definitely passed that test! Their ingredients list is long, but it’s full of things you’d find [...]
Looking for a great way to add some important nutrients to your diet? Hemp protein is a complete vegetarian protein. Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part of the seed, the inner kernel. They are a great source of Omega-3 and Omega-6 [...]
Christine Walermyer, the author of The Natural Vegan Kitchen, has an inspiring story to tell. When faced with the possibility of a double mastectomy in her twenties for a benign condition, she knew she had to find a different path to get results. While completely transforming her lifestyle and diet, she also beat the fibroids that [...]
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