Dining in Pensacola – Zoës Kitchen

When I found out a Zoës Kitchen was opening at Cordova Mall in Pensacola, I was pretty excited.  I love finding new places that are healthy!  I had heard so many great things about them as well.  However, I wasn’t at all sure how my husband or daughter would like it.  They can be pretty […]

Mediterranean meatless balls

These meatless balls are so yummy! Try a few of them on top of a salad, or on a bed of couscous topped with roasted vegetables and a bit of balsamic. Either way you’ll thank yourself! The feta cheese is really yummy in this – you’re not going to want to leave it out!  Plus, […]

Mediterranean Barley Salad – The Natural Vegan Kitchen

Christine Walermyer, the author of The Natural Vegan Kitchen, has an inspiring story to tell.  When faced with the possibility of a double mastectomy in her twenties for a benign condition, she knew she had to find a different path to get results.  While completely transforming her lifestyle and diet, she also beat the fibroids that […]

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