Easy Enchilada Sauce

This enchilada sauce comes together quickly and tastes so much better than what you get at the store!  Adjust the chili powder depending on how much heat you like.  INGREDIENTS 1/4 cup vegetable oil 1/4 cup all-purpose flour 1 (28-ounce) can crushed tomatoes 2 tablespoons chili powder 1 teaspoon dried oregano 1 teaspoon cumin 1 […]

Black Beans and Rice

Hope you had a wonderful Cinco de Mayo! For me, it’s a great excuse to eat wonderful Mexican food. Mexican food is always a staple for me – it’s full of flavor, and easy to make healthy dishes. Here is what I’m packing in my lunches this week, it’s so easy to put together and […]

Mexican Quinoa Salad #vegan

Made from fresh vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 […]

Mexican Quinoa Salad

Made with vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 cup […]

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