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We live on Pensacola Beach, an Island off the Florida Coast. Living on the coast gives you an appreciation for the environment and a love of adventures. It also comes with its own set of challenges! Join me for product reviews, recipes, and adventures with my wonderful children!
Tag Archives: Vegan
One of the best ways to increase your intake of fresh fruits and vegetables is by making prep work a breeze. I discovered that having a great food processor makes me much more likely to eat healthy foods! From … Continue reading
One thing that I have been trying to do lately is increase the number of raw foods I eat. One of my favorite ways of doing this is by mixing raw vegetables with a whole wheat pasta and great sauce … Continue reading
I know most of us try to eat healthy, but we all have days when we need a sweet treat! On those days, I like to try foods that satisfy my sweet tooth but that I don’t have to feel … Continue reading
One thing I often hear from people is that they like the idea of going vegan, but they just aren’t sure where to start. If this sounds like you, then you’re sure to enjoy Laura Theodore’s newest book – Vegan-ease. … Continue reading
Have you been thinking about going vegan? Here are some great tips from Laura Theodore – who has a great new book out! Here are my Top Five Tips for starting on the path to Vegan-Ease Cuisine: Easy vegan meals, … Continue reading
With a new baby in the house, quick and easy has become even more important when it comes to meals. This comes together really quickly with the bagged Eat Smart vegetables. I used the broccoli and cauliflower mix, but you … Continue reading
This delicious pasta dish is great for taking in to work for lunches! It’s also a great Meatless Monday choice – between the eggplant and the mushrooms you’ll never miss the meat! I love this method of cooking the eggplant … Continue reading
This enchilada sauce comes together quickly and tastes so much better than what you get at the store! Adjust the chili powder depending on how much heat you like. INGREDIENTS 1/4 cup vegetable oil 1/4 cup all-purpose flour 1 (28-ounce) … Continue reading