Stuck at Home Crock Pot Tomato Soup

Since Tuesday, we’ve been stuck at home due to icy conditions. When I stay stuck, I really mean stuck! We live on an island, and the bridge going in and out was closed to all traffic. Which also meant that 99% of the businesses on the island were closed as well. Fortunately we didn’t lose […]

Quinoa with Cranberries and Kale #Thanksgiving

This dish is easy to make and comes together quickly.  It can serve as both a main dish or a side, so it’s great to have at your Thanksgiving table when you have a mix of vegetarians and meat eaters!  This also is great to stuff inside baked sweet potatoes or acorn squash if you’re […]

Mexican Quinoa Salad #vegan

Made from fresh vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 […]

Chipotle Peach Potatoes

These potatoes are absolutely addictive! Feel free to use any dried fruit you’d like – the sweetness of the fruit combined with the spiciness of the chipotle is a great combo!  Great dish to bring to potlucks, and really easy to throw together.    Ingredients 2 cloves garlic, minced 1-3 chipotles in adobo sauce, minced ¼ […]

Mexican Quinoa Salad

Made with vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 cup […]

7-Day Keep On Crunkin’ Challenge, a southern twist to Vegan cooking

Who’s up for a vegan challenge?  The author of this fun book has one running right now! Take your taste buds on a whole new adventure! Bianca Philips will challenge readers to give “Cookin Crunk” a try. With daily support via tweets, blog posts and a Facebook post, Bianca will share her southern twist to […]

Dilly Stew with Rosemary Dumplings

Now that the weather has gotten a lot colder, it’s time for comfort food.  To me, there is nothing better than a huge bowl of hot soup on a cold day.  This amazing soup is guaranteed to warm you right up!  Dilly Stew with Rosemary Dumplings First, you make a roux.  This was actually my […]

Eggplant with Asian Peanut Dressing #Vegan

Last week, after I made that yummy eggplant parmesan, I was looking for a way to use the rest of the eggplant I had gotten.  It was Asian eggplant, since I always prefer it, so I thought a peanut dressing would be great with it!  This recipe is great because you can eat it either […]

Hemp Burgers Recipe

Looking for a great way to add some important nutrients to your diet?  Hemp protein is a complete vegetarian protein.  Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part of the seed, the inner kernel.  They are a great source of Omega-3 and Omega-6 […]

Mediterranean Barley Salad – The Natural Vegan Kitchen

Christine Walermyer, the author of The Natural Vegan Kitchen, has an inspiring story to tell.  When faced with the possibility of a double mastectomy in her twenties for a benign condition, she knew she had to find a different path to get results.  While completely transforming her lifestyle and diet, she also beat the fibroids that […]

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