Black Beans and Rice

Hope you had a wonderful Cinco de Mayo! For me, it’s a great excuse to eat wonderful Mexican food. Mexican food is always a staple for me – it’s full of flavor, and easy to make healthy dishes. Here is what I’m packing in my lunches this week, it’s so easy to put together and […]

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Mexican Quinoa Salad #vegan

Made from fresh vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 […]

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Chipotle Peach Potatoes

These potatoes are absolutely addictive! Feel free to use any dried fruit you’d like – the sweetness of the fruit combined with the spiciness of the chipotle is a great combo!  Great dish to bring to potlucks, and really easy to throw together.    Ingredients 2 cloves garlic, minced 1-3 chipotles in adobo sauce, minced ¼ […]

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Mexican Quinoa Salad

Made with vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 cup […]

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Hemp Burgers Recipe

Looking for a great way to add some important nutrients to your diet?  Hemp protein is a complete vegetarian protein.  Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part of the seed, the inner kernel.  They are a great source of Omega-3 and Omega-6 […]

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