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We live on Pensacola Beach, an Island off the Florida Coast. Living on the coast gives you an appreciation for the environment and a love of adventures. It also comes with its own set of challenges! Join me for product reviews, recipes, and adventures with my wonderful children!
Tag Archives: Vegan
Since Tuesday, we’ve been stuck at home due to icy conditions. When I stay stuck, I really mean stuck! We live on an island, and the bridge going in and out was closed to all traffic. Which also meant that … Continue reading
This dish is easy to make and comes together quickly. It can serve as both a main dish or a side, so it’s great to have at your Thanksgiving table when you have a mix of vegetarians and meat eaters! … Continue reading
Made from fresh vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion … Continue reading
These potatoes are absolutely addictive! Feel free to use any dried fruit you’d like – the sweetness of the fruit combined with the spiciness of the chipotle is a great combo! Great dish to bring to potlucks, and really easy … Continue reading
Made with vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 … Continue reading
Who’s up for a vegan challenge? The author of this fun book has one running right now! Take your taste buds on a whole new adventure! Bianca Philips will challenge readers to give “Cookin Crunk” a try. With daily support … Continue reading
Now that the weather has gotten a lot colder, it’s time for comfort food. To me, there is nothing better than a huge bowl of hot soup on a cold day. This amazing soup is guaranteed to warm you right … Continue reading
Last week, after I made that yummy eggplant parmesan, I was looking for a way to use the rest of the eggplant I had gotten. It was Asian eggplant, since I always prefer it, so I thought a peanut dressing … Continue reading
Looking for a great way to add some important nutrients to your diet? Hemp protein is a complete vegetarian protein. Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part … Continue reading
Christine Walermyer, the author of The Natural Vegan Kitchen, has an inspiring story to tell. When faced with the possibility of a double mastectomy in her twenties for a benign condition, she knew she had to find a different path to … Continue reading