Cold Sesame Noodles with Summer Vegetables

One thing that I have been trying to do lately is increase the number of raw foods I eat. One of my  favorite ways of doing this is by mixing raw vegetables with a whole wheat pasta and great sauce for my lunches. This lunch is quick and easy to put together, and tastes delicious! […]

Quinoa Enchilada Casserole #MeatlessMonday

This lightened-up, healthy enchilada bake is so easy to put together and will satisfy your Mexican cravings!  Better yet, you can enjoy guilt-free because it is chockfull of quinoa, black beans and cheesy goodness. And the leftovers taste even better!  

Roasted Chickpeas with Vegetables

With a new baby in the house, quick and easy has become even more important when it comes to meals. This comes together really quickly with the bagged Eat Smart vegetables. I used the broccoli and cauliflower mix, but you could use any of the mixes and get great results.  I had some mushrooms that […]

Mexican Quinoa Salad #vegan

Made from fresh vegetables and whole grain quinoa, this dish is highly-nutritious and makes a delicious picnic or potluck dish. Even better, it’s simple to throw together! Ingredients 3 cups cooked quinoa (1 cup uncooked) 1/3 cup diced red onion 1 clove garlic, crushed 3/8 cup lemon juice 1/4 cup finely chopped fresh parsley 1/4 […]

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