Cauliflower Pasta Bake #Recipe

Sometimes I make a meal and don’t think of taking a picture until well after all of the food is gone. This was one of them! I loved the flavors of this simple meal. I think next time I may add a can of diced tomatoes just for color, but it was great as is! […]

Creamed Spinach and Mushrooms

This makes a great side  dish and comes together quickly.  You can also do what I did and serve it over sweet potatoes for lunch.  I think it also would be great with pierogies.  Another option would be to leave the mushrooms out and use the filling to stuff some portabellas.  Love all the options […]

Easy Enchilada Sauce

This enchilada sauce comes together quickly and tastes so much better than what you get at the store!  Adjust the chili powder depending on how much heat you like.  INGREDIENTS 1/4 cup vegetable oil 1/4 cup all-purpose flour 1 (28-ounce) can crushed tomatoes 2 tablespoons chili powder 1 teaspoon dried oregano 1 teaspoon cumin 1 […]

Stuck at Home Crock Pot Tomato Soup

Since Tuesday, we’ve been stuck at home due to icy conditions. When I stay stuck, I really mean stuck! We live on an island, and the bridge going in and out was closed to all traffic. Which also meant that 99% of the businesses on the island were closed as well. Fortunately we didn’t lose […]

White Bean and Kale Soup

When the weather is cold like this, there is nothing better than a nice bowl of soup. Even better when the soup tastes great and is good for you! This is a wonderful soup to start the New Year off with – it’s rich and satisfying, but super-healthy to help make up for all of […]

Chipotle Peach Potatoes

These potatoes are absolutely addictive! Feel free to use any dried fruit you’d like – the sweetness of the fruit combined with the spiciness of the chipotle is a great combo!  Great dish to bring to potlucks, and really easy to throw together.    Ingredients 2 cloves garlic, minced 1-3 chipotles in adobo sauce, minced ¼ […]

Incredibly Easy Vegetarian Black Bean Chili

Now that the weather has finally cooled off here, I’ve been in the mood for soup.  This chili is hearty and hits the spot on a cool winter’s day!  As an added bonus, it’s incredibly simple to make.  I forgot to take a picture, but this was really good – trust me!   Vegetarian Black […]

Hemp Burgers Recipe

Looking for a great way to add some important nutrients to your diet?  Hemp protein is a complete vegetarian protein.  Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part of the seed, the inner kernel.  They are a great source of Omega-3 and Omega-6 […]

Mediterranean Barley Salad – The Natural Vegan Kitchen

Christine Walermyer, the author of The Natural Vegan Kitchen, has an inspiring story to tell.  When faced with the possibility of a double mastectomy in her twenties for a benign condition, she knew she had to find a different path to get results.  While completely transforming her lifestyle and diet, she also beat the fibroids that […]

Chipolte Sloppy Joes with Crunchy Coleslaw

This is pretty quick and easy, and a great way to use your homemade and healthy ground beef substitute.  This mixture is also really good on top of a salad. 

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