Why You’ll Love This Vegetarian Stuffed Peppers Recipe
You’ll absolutely love this Vegetarian Stuffed Peppers recipe for its vibrant flavors and satisfying ingredients. Each bite bursts with freshness, thanks to the combination of sweet peppers, hearty rice, and zesty spices.
I enjoy how simple it’s to prepare, making it perfect for busy weeknights or casual gatherings. The colors are so inviting, and the aroma fills my kitchen with warmth.
Plus, it’s a fantastic way to sneak in veggies while still pleasing everyone’s palate. This dish not only looks beautiful on the plate but also feels good to eat, making it a favorite in my home!
Ingredients of Vegetarian Stuffed Peppers
When it comes to whipping up a delicious dinner, this Vegetarian Stuffed Peppers recipe doesn’t disappoint. It’s all about using fresh, wholesome ingredients that come together beautifully. From the sweet aroma of peppers to the savory filling, it’s hard not to feel a little excited about this dish.
And guess what? You probably have most of the ingredients already hanging out in your kitchen. Let’s take a closer look at what you’ll need to create this colorful meal that’s sure to impress your family or guests.
Here’s what you’ll need:
- 6 large sweet peppers
- 2 cups cooked brown rice
- 3 small tomatoes, chopped
- 1 cup frozen corn, thawed
- 1 small sweet onion, chopped
- 1/3 cup canned red beans, rinsed and drained
- 1/3 cup canned black beans, rinsed and drained
- 3/4 cup cubed Monterey Jack cheese
- 1 (4 1/4 ounce) can chopped ripe olives
- 4 fresh basil leaves, thinly sliced
- 3 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 cup meatless spaghetti sauce
- 1/2 cup water
- 4 tablespoons grated Parmesan cheese, divided
Now, let’s chat for a moment about these ingredients. Feel free to get a little creative with the peppers; while sweet ones are perfect for this recipe, you could experiment with different colors for a fun twist.
Also, if you’re not a fan of certain beans, swap them out for your favorites. And let’s not forget the cheese—Monterey Jack is great, but if you’re feeling adventurous, try a spicy pepper jack for an unexpected kick.
It’s all about making this dish your own. So, gather these ingredients and get ready to create a meal that’s as enjoyable to make as it’s to eat!
How to Make Vegetarian Stuffed Peppers

Making these Vegetarian Stuffed Peppers is like crafting little edible masterpieces. First things first, take those 6 large sweet peppers and cut the tops off. It’s like giving them a little haircut. Remember to scoop out the seeds—nobody wants those bitter little nuggets ruining your delicious creation. Once they’re prepped, set them aside and give yourself a little pat on the back for starting strong.
Now, let’s plunge into that irresistible filling. Grab a large bowl and add in 2 cups of cooked brown rice, followed by the 3 small chopped tomatoes, 1 cup of thawed frozen corn, and 1 small chopped sweet onion. This is where the magic begins. Stir in 1/3 cup of rinsed and drained red beans, and the same for the black beans.
Now, we get cheesy—literally. Toss in 3/4 cup of cubed Monterey Jack cheese, along with a 4 1/4 ounce can of chopped ripe olives, 4 fresh basil leaves that you’ve thinly sliced, and 3 minced garlic cloves. Don’t forget the seasoning! Sprinkle in 1 teaspoon of salt and 1/2 teaspoon of pepper. Mix it all together until everything is well combined, and I mean really mixed—think of it as a cozy gathering of flavors.
Once that filling is ready, let’s move on to the slow cooker magic. In a separate bowl, combine 3/4 cup of meatless spaghetti sauce with 1/2 cup of water. Pour half of this mixture into a 5-quart slow cooker—this is your base.
Now, carefully spoon the filling into the pepper shells, packing them in snugly. Place those stuffed beauties into the slow cooker, and pour the remaining sauce over the top. It’s okay to be generous; we want those peppers to be all snuggled up in that sauce. Finally, sprinkle 2 tablespoons of grated Parmesan cheese on top. Cover it up and set your slow cooker to low for about 3 and a half to 4 hours.
The smell wafting through your kitchen will have you dreaming of your dinner before it’s even served. When they’re done, give them a final sprinkle of Parmesan for that extra touch of yum. Enjoy!
Vegetarian Stuffed Peppers Substitutions & Variations
After packing those peppers with that delicious filling, you might wonder how to switch things up or cater to different tastes.
You can easily swap brown rice for quinoa or couscous for a different texture. If you’re not a fan of beans, try adding lentils or chickpeas instead.
For a cheesy twist, substitute Monterey Jack with feta or goat cheese. Want some heat? Toss in diced jalapeños or a splash of hot sauce.
And if you’re in the mood for something different, use various vegetables like zucchini or mushrooms in the filling. The possibilities are endless! Enjoy experimenting!
Additional Tips & Notes
While preparing your vegetarian stuffed peppers, keep a few tips in mind to enhance your cooking experience.
First, choose vibrant, firm peppers for the best flavor and texture. Don’t hesitate to adjust the spices according to your taste—adding a pinch of cayenne can elevate the dish!
For a heartier filling, consider mixing in some quinoa or lentils.
Remember to let the peppers cool slightly before serving; this allows the flavors to meld beautifully.
Finally, these stuffed peppers can be refrigerated and enjoyed the next day, making them a perfect make-ahead meal.
Enjoy your cooking adventure!