Why You’ll Love This Vegetarian Chiles Rellenos Recipe
If you’re looking for a comforting and flavorful dish, you’ll love this Vegetarian Chiles Rellenos recipe.
I adore how this dish combines hearty ingredients like refried beans and sweet potatoes, creating a satisfying meal. The crunch of phyllo pastry adds a delightful texture that contrasts beautifully with the soft filling.
Plus, it’s easy to customize with your favorite spices and cheeses. Baking instead of frying makes it a healthier option, too!
Every bite bursts with flavor, and I can’t help but smile when I serve it with salsa or guacamole.
Trust me, this dish will quickly become a favorite!
Ingredients of Vegetarian Chiles Rellenos
Let’s plunge into the delicious world of Vegetarian Chiles Rellenos! This dish is all about vibrant flavors and hearty textures, making it perfect for a cozy night in or a fun gathering with friends.
There’s something so satisfying about biting into a crispy phyllo pastry that wraps around perfectly stuffed chiles. And don’t get me started on the filling, which is a delightful mix of refried beans and sweet potatoes. Trust me, once you’ve gathered your ingredients, you’ll be halfway to a warm and inviting meal that’s sure to impress!
Here’s what you’ll need to whip up these delightful vegetarian chiles:
- 1 (16 ounce) can of vegetarian refried beans
- 1 (16 ounce) can of sweet potatoes, mashed
- 3/4 cup of shredded Monterey Jack cheese (or cheese of your choice)
- 4 tablespoons of minced onions
- 1 teaspoon of ground cumin
- 1 teaspoon of garlic powder
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1/8 teaspoon of ground cinnamon
- 16 whole green chilies (Anaheim or Serrano work great)
- 1 (16 ounce) package of commercial frozen phyllo pastry, thawed
- Vegetable oil cooking spray
Now, when it comes to these ingredients, there are a few things to keep in mind. First, the choice of cheese can really change the dish—feel free to experiment with different varieties like pepper jack for a little kick or even a dairy-free option if you’re looking to make it vegan.
And those chiles? They can be a bit finicky. If you’re not sure about the heat level, try a small one first. You can always spice things up with salsa on the side if you like it hot. Remember, cooking is all about making it your own, so have fun with it!
How to Make Vegetarian Chiles Rellenos

Alright, let’s plunge into making these scrumptious Vegetarian Chiles Rellenos. First things first, you’ll want to gather your ingredients because you don’t want to start this culinary adventure only to realize you’re missing something essential—like, say, the chiles.
You’ll need 1 (16 ounce) can of vegetarian refried beans and 1 (16 ounce) can of sweet potatoes, mashed. Combine these two in a big bowl. Add in 3/4 cup of shredded Monterey Jack cheese (or whatever cheese floats your boat), 4 tablespoons of minced onions, and the spices: 1 teaspoon each of ground cumin, garlic powder, dried basil, and dried oregano, plus a pinch—just 1/8 teaspoon—of ground cinnamon.
Mix everything together until it’s a nice, cohesive filling, and don’t be shy about getting your hands in there. This is where the magic begins, and you’ll want to give it a good stir.
Next, let’s tackle those green chiles. Grab your 16 whole Anaheim or Serrano chiles and, wearing plastic disposable gloves (trust me, you’ll thank yourself later), make a lengthwise slit down each one. You’re not trying to create a canyon here, just enough of a slit to stuff them with your delightful bean and sweet potato mixture.
Once all the chiles are prepped and stuffed, it’s time to wrap them in phyllo pastry. You’ll need 1 (16 ounce) package of thawed commercial frozen phyllo pastry. Lay one sheet on a damp towel (keep the rest covered so they don’t dry out), spray it with vegetable oil cooking spray, and then layer another sheet on top.
Give it another spritz of cooking spray and fold the phyllo in half. Place your stuffed chile in the center, fold the sides over, and roll it up like a little gift. Place each wrapped chile seam-side down on an ungreased baking sheet, and repeat until all your chiles are cozy in their pastry jackets.
Now, here comes the best part—baking. Preheat your oven to 400 degrees Fahrenheit, and once it’s nice and hot, pop those chiles in for about 15 to 20 minutes. You want them to bake until the phyllo is crisp and golden, like little edible treasures.
The smell wafting through your kitchen will be so tempting you might find it hard to wait. Serve your beautiful creation with your favorite salsa, sour cream, or guacamole, and enjoy the satisfying crunch followed by the warm, flavorful filling.
It’s comfort food at its finest, and trust me, you’ll be the star of your own dinner party.
Vegetarian Chiles Rellenos Substitutions & Variations
After enjoying those delicious Vegetarian Chiles Rellenos, you might find yourself wanting to switch things up a bit.
Instead of refried beans, try using black beans or lentils for added protein. For a twist, swap in quinoa or rice for the sweet potatoes.
If you’re looking for a cheese alternative, vegan cheese works wonders! You can also experiment with different spices like smoked paprika or chili powder to kick up the flavor.
Finally, consider adding sautéed vegetables like spinach or zucchini into the filling for extra nutrients and texture. The options are endless, so get creative!
Additional Tips & Notes
While preparing your Vegetarian Chiles Rellenos, keep in mind a few handy tips to enhance your cooking experience.
First, using gloves helps when handling the chiles, especially if they’re spicy. Don’t skip the spice mix; it really elevates the flavor!
If you’re short on time, pre-packaged refried beans work well. For a crispy texture, make certain your phyllo is well-sprayed and don’t rush the baking.
Finally, let them cool slightly before serving; they’ll hold together better. Experiment with different cheeses or add veggies to the filling for variety.
Enjoy your delicious creation with salsa or guacamole for a perfect finishing touch!