Vegetarian Okra Curry Recipe

Written by: Editor In Chief
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Why You’ll Love This Vegetarian Okra Curry Recipe

If you’re looking for a dish that’s both flavorful and satisfying, you’ll love this Vegetarian Okra Curry recipe. I can’t get enough of its rich blend of spices and tender okra.

It’s not just about taste; it’s also a healthy option that’s packed with nutrients. Cooking it fills my kitchen with an irresistible aroma that warms my soul.

Plus, it’s versatile—perfect as a main dish or a side. I appreciate how quickly it comes together, making it ideal for busy weeknights.

Trust me, once you try this dish, you’ll want it on your table regularly!

Ingredients of Vegetarian Okra Curry

When it comes to whipping up a delightful dish, gathering the right ingredients is half the fun. For this Vegetarian Okra Curry, you’ll need a handful of fresh, vibrant items that come together to create a symphony of flavors.

I always find joy in selecting the freshest produce and spices, as they make all the difference in the final dish. So, let’s plunge into what you’ll need to make this savory creation.

Ingredients for Vegetarian Okra Curry:

  • 2 lbs fresh okra, washed and patted dry
  • 1/2 cup canola oil
  • 1/2 lb yellow onion, chopped
  • 7 cloves garlic, crushed (or 2 teaspoons garlic powder if you’re in a hurry)
  • 1 lb tomatoes, peeled and diced
  • 1 teaspoon red pepper powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 1 teaspoon salt

Now, while these ingredients are all you need for a delicious curry, there are a few things to keep in mind. Fresh okra is key—look for those tender, bright green pods. If you can’t find fresh, frozen can work in a pinch, but fresh is always better.

And don’t be shy with the spices; they’re what bring this dish to life. Feel free to adjust the heat level by adding more or less red pepper powder, depending on your taste.

And if you’re like me, you might want to double the garlic because, let’s face it, who couldn’t use a little more garlic in their life? Happy cooking!

How to Make Vegetarian Okra Curry

saut okra spice simmer

Alright, let’s plunge into making this mouthwatering Vegetarian Okra Curry. First things first, you’ll want to grab those 2 lbs of fresh okra. Make sure they’re washed and patted dry—nobody wants a slimy curry, right?

Now, trim the ends off the okra and slice them into 1-2 inch pieces. This is where I sometimes get a little too enthusiastic and end up with oddly shaped chunks, but hey, it’s all going to taste the same in the end.

Now, heat up 1/2 cup of canola oil in a skillet over medium heat. Once it’s nice and hot, toss in your okra. You’ll want to sauté them until all those sticky juices evaporate—this might take a bit of patience, but trust me, it’s worth it.

Once they’re looking good and not so sticky, scoop them out and set them aside. In that same skillet, we’re going to take advantage of all that glorious flavor left behind. Add your peeled and diced 1 lb of tomatoes along with the spices: 1 teaspoon red pepper powder, 1 teaspoon coriander powder, 1/2 teaspoon cumin, 1/4 teaspoon turmeric, and 1 teaspoon salt.

Let this mixture simmer over low heat until it turns into a paste-like consistency. It should smell heavenly, like a warm hug for your kitchen.

Next, add in the chopped 1/2 lb of yellow onion and your sautéed okra back into the skillet. Give it a good stir to coat everything in that delicious tomato spice mix, then cover it and let it simmer on low heat for about 10-15 minutes.

This is the part where I often find myself doing a little dance around the kitchen, excitedly waiting for the magic to happen. Once it’s done, transfer your curry to a serving dish and if you’re feeling fancy, sprinkle a bit of garam masala or black pepper on top for that extra flair.

And there you have it—a beautiful, flavorful Vegetarian Okra Curry that’s sure to impress. Just don’t forget to take a moment and admire your handiwork before plunging in.

Vegetarian Okra Curry Substitutions & Variations

There are plenty of delicious substitutions and variations you can try with Vegetarian Okra Curry to make it your own.

If you’re not a fan of okra, eggplant or zucchini works great too! For added protein, consider throwing in chickpeas or lentils.

Using coconut milk instead of tomatoes can give it a creamy twist. You can also experiment with different spices, like garam masala or curry powder, to change the flavor profile.

If you like a bit of heat, toss in some green chilies. There’s no wrong way to customize this dish to suit your taste! Enjoy the creativity!

Additional Tips & Notes

Although cooking can be an adventure, a few tips can make your Vegetarian Okra Curry even better.

First, always dry the okra thoroughly to reduce sliminess; I pat them down with a towel.

If you want more depth, try adding a splash of lemon juice or coconut milk at the end. For a spicier kick, adjust the red pepper powder to your taste.

Let the curry sit for a bit before serving; the flavors meld beautifully.

Finally, this dish pairs perfectly with rice or naan, so don’t skip it!

Enjoy your cooking journey!