Why You’ll Love This Vegetarian Portuguese Kale Soup Recipe
When you plunge into this Vegetarian Portuguese Kale Soup, you’ll quickly realize it’s a delightful blend of flavors and textures that warms the soul.
I love how the hearty kale combines with the savory soy chorizo, adding a depth that surprises and satisfies. The fragrant herbs elevate each spoonful, while the creamy beans and tender potatoes create a filling experience.
It’s not just a meal; it’s a cozy hug in a bowl. Plus, it’s easy to make and perfect for meal prep. Trust me, once you try it, you’ll be reaching for seconds—and thirds!
Ingredients of Vegetarian Portuguese Kale Soup
When it comes to making a hearty bowl of Vegetarian Portuguese Kale Soup, gathering the right ingredients is key! This delightful dish is bursting with flavor and is packed with nutritious goodies that will warm you up on a chilly day. The combination of kale, soy chorizo, and fresh herbs creates a symphony of taste that will make your taste buds dance. Plus, it’s simple enough for even novice cooks to tackle!
Let’s explore what you’ll need to whip up this comforting soup.
Ingredients:
- 1 tablespoon olive oil
- 1 tablespoon finely chopped garlic
- 1/2 cup diced onion
- 1/2 cup diced turnip
- 1/2 cup diced carrot
- 1 bunch kale, stemmed and roughly chopped
- 6 ounces soy chorizo, chopped (vegetarian chorizo)
- 3 bay leaves
- 3 tablespoons chopped fresh parsley leaves
- 2 tablespoons chopped fresh thyme leaves
- 6 cups vegetable stock
- 1 cup kidney beans
- 3/4 cup diced tomato (about 6 ounces)
- 10 ounces diced potatoes (about 2 medium)
Now, let’s talk about some considerations regarding these ingredients.
First off, if you can’t find soy chorizo, don’t sweat it. You could use any vegetarian sausage or even skip it altogether for a lighter version.
Kale is the star here, so make sure it’s fresh and vibrant—nothing sad and wilty, please.
And feel free to play around with the veggies; if turnips aren’t your thing, maybe toss in some zucchini or sweet potatoes instead. Cooking is all about making it your own, right?
Just remember, whatever you choose, aim for a delightful balance of flavors and textures that will keep you coming back for more.
Happy cooking!
How to Make Vegetarian Portuguese Kale Soup

Making Vegetarian Portuguese Kale Soup is like giving your taste buds a warm hug on a chilly day. It all starts with 1 tablespoon of olive oil heated over medium-high heat in a large stock pot. Add in 1 tablespoon of finely chopped garlic, 1/2 cup of diced onion, 1/2 cup of diced turnip, and 1/2 cup of diced carrot. You’re gonna let those sauté for about 5 minutes. The aroma? Absolutely divine.
Just imagine—garlic and onions dancing together in a pot, creating a fragrant base that will have you dreaming of cozy nights.
Next up, it’s time to mix in the star of the show, that vibrant kale! Grab 1 bunch of kale, stemmed and roughly chopped, and toss it in along with 6 ounces of chopped soy chorizo. This vegetarian chorizo adds a fantastic kick, trust me, it’s worth it.
Don’t forget to add 3 bay leaves, 3 tablespoons of chopped fresh parsley, and 2 tablespoons of chopped fresh thyme. Give it a good stir and let that mixture mingle for a minute. Now, pour in 6 cups of vegetable stock, 1 cup of kidney beans, and 3/4 cup of diced tomatoes (that’s about 6 ounces if you’re keeping track).
Bring everything to a boil, then reduce the heat to low and let it simmer gently for 30 to 40 minutes. It’s like a warm bath for your ingredients, allowing all those flavors to really develop.
While the soup is bubbling away, you’ll want to prepare the potatoes. In a medium saucepan, bring some salted water to a boil and add in 10 ounces of diced potatoes (about 2 medium ones). Cook those until tender, which should take about 10 minutes.
Once they’re ready, drain them and add them to the soup pot. Now, here’s the best part: after the soup has simmered and all those delicious ingredients have melded together, don’t forget to fish out those pesky bay leaves. They’ve done their job, and now it’s time to serve your soup hot.
Picture yourself cozying up with a big bowl of this delightful dish, feeling that warmth spread through you. Enjoy every last spoonful!
Vegetarian Portuguese Kale Soup Substitutions & Variations
While there are countless ways to enjoy Vegetarian Portuguese Kale Soup, experimenting with substitutions and variations can elevate your dish to new heights.
For a heartier soup, I love adding lentils or chickpeas instead of kidney beans. You can swap out the soy chorizo for mushrooms, which give a nice umami flavor.
If you want a kick, toss in some red pepper flakes. Fresh herbs like cilantro or basil can also add a unique twist.
And if you’re not a kale fan, Swiss chard or spinach works well too. Don’t hesitate to get creative and make it your own!
Additional Tips & Notes
To enhance your Vegetarian Portuguese Kale Soup, I recommend a few key tips that can really elevate the flavors.
First, consider using homemade vegetable stock for a richer taste. If you want a bit of heat, add a pinch of red pepper flakes while sautéing the vegetables.
Experiment with different beans or even lentils for added texture. Don’t skip the fresh herbs; they make a big difference!
Finally, let the soup sit for a few hours or overnight in the fridge before serving—it allows the flavors to meld beautifully.
Trust me; it’s worth the wait! Enjoy your delicious creation!